his was my philosophy during pregnancy.
Only problem is, the philosophy continued for longer than anticipated - too long after the birth of my first.
I'm not embarrassed to say it, it was a fact.
But blimey that fact was definitely annoying, irritating and slightly unfortunate, to say the least

The Head is a curious thing. It is incredibly strong but also incredibly delicate. It goes through so much strain in life starting at birth,andany pain can perpetuate and affect us in so many ways from a physiological to psychological level; it can be a small frustration or life-affecting.

Let’s talk about Periods, now. Mum always said its normal don’t worry, your best friend always said its normalwith a strained smile, your co-worker complained about the pain and you felt sympathetic because you get it too, but, and it needs tobe understoodclearly

“Every movement is making me hurt, I don’t know how I can give birth like this....”It can seem like there is no end to this road, and not the smoothest of journeys, but there can be change possible Symphysis pubis dysfunction occurs where the

A scar can tell a thousand stories and it lays down roots inside the body, like a tree underneath the skin This scar tells the story of birth. And it is a scar proud to be shown, as it is a reminder of the gift of life and all that comes with it. But what lies behind the scar needs to be seen and understood.Surgical procedure that